Website stats and analysis

Low GI Recipes Beautifully crafted low GI recipes with step by step photographs.

2.48 Rating by Usitestat

the-gi-diet.org was registered 1 decade 9 years ago. It is a domain having .org extension. It is estimated worth of $ 8.95 and have a daily income of around $ 0.15. Furthermore the website is generating income from Google Adsense. As no active threats were reported recently, the-gi-diet.org is SAFE to browse.

Traffic Report

Daily Unique Visitors: Not Applicable
Daily Pageviews: Not Applicable

Estimated Valuation

Income Per Day: $ 0.15
Estimated Worth: $ 8.95

Search Engine Indexes

Google Indexed Pages: Not Applicable
Yahoo Indexed Pages: Not Applicable
Bing Indexed Pages: Not Applicable

Search Engine Backlinks

Google Backlinks: Not Applicable
Bing Backlinks: 1
Alexa BackLinks: Not Applicable

Safety Information

Google Safe Browsing: No Risk Issues
Siteadvisor Rating: Not Applicable
WOT Trustworthiness: Very Poor
WOT Privacy: Very Poor
WOT Child Safety: Very Poor

Website Ranks & Scores

Alexa Rank: Not Applicable
PageSpeed Score: 89 ON 100
Domain Authority: 49 ON 100
Bounce Rate: Not Applicable
Time On Site: Not Applicable

Web Server Information

Hosted IP Address:

108.157.4.75

Hosted Country:

United States US

Location Latitude:

47.6062

Location Longitude:

-122.332

Traffic Classification

Total Traffic: No Data
Direct Traffic: No Data
Referral Traffic: No Data
Search Traffic: No Data
Social Traffic: No Data
Mail Traffic: No Data
Display Traffic: No Data

Search Engine Results For the-gi-diet.org

Low glycemic diet: Definition, benefits, what to eat, and more

- https://www.medicalnewstoday.com/articles/low-glycemic-diet

Jan 28, 2021 ... A low glycemic diet uses the glycemic index to determine which foods are less likely to impact blood sugar levels significantly.


What is the glycemic index? Definition, foods, and more

- https://www.medicalnewstoday.com/articles/325660

A nutritious, balanced diet includes a wide range of foods, so a person is not limited to consuming just low GI foods. However, knowing where a specific food ...


The Truth About Low-Glycemic Diets | Johns Hopkins Medicine

- https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-truth-about-lowglycemic-diets

If your plan to lose weight is to adopt a low glycemic diet to achieve your goal, you may want to think twice.


Glycemic Index Food Guide - Diabetes Canada | Clinical Practice ...

- https://guidelines.diabetes.ca/docs/patient-resources/glycemic-index-food-guide.pdf

The glycemic index (GI) is a scale that ranks a ... Foods with a high GI increase blood sugar higher ... A low GI diet may help you:.


Is a Higher Protein-Lower Glycemic Index Diet More Nutritious Than ...

- https://www.frontiersin.org/articles/10.3389/fnut.2020.603801/full

High protein diets and low glycemic index (GI) diets have been associated with ... Front. Nutr., 07 December 2020 | https://doi.org/10.3389/fnut.2020.603801 ...


Metabolic effects of low glycaemic index diets - NCBI

- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2654909/

Low GI diets and metabolic syndrome. Description: Low GI diets decrease insulin resistance and insulin levels, causing plasma glucose reduction, decrease free ...


A randomized controlled trial to investigate the impact of a low ...

- https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-14-180

Feb 19, 2014 ... The role of a low glycemic index (GI) diet in the management of adolescent obesity remains controversial. In this study, we aim to evaluate ...


Diabetes: Eating Low-Glycemic Foods | Michigan Medicine

- https://www.uofmhealth.org/health-library/aba5112

Accessed December 5, 2013. American Diabetes Association (2013). The Glycemic Index of Foods. Available online: http://www.diabetes.org/food-and-fitness ...


A Note from Our Dietitian on the Glycemic Index of Pasta

- https://sharethepasta.org/in-the-news/note-dietitian-glycemic-index-pasta/

Pasta is a nutritious and delicious part of a balanced diet. It has vital nutrients, is a great source of energy, and has a low glycemic index.


Low-GI foods you can eat: the slow-carb diet plan - Prima (UK)

- https://www.prima.co.uk/diet-and-health/diet-plans/news/a33386/low-gi-foods-diet/

Apr 11, 2016 ... Our low-GI diet foods list tells you all you need to know — you'll be ... For a full list of GI rated foods visit the-gi-diet.org/lowgifoods.


the-gi-diet.org

- https://www.the-gi-diet.org/

Welcome to the GI Diet Guide. Information about the low glycemic index(GI) diet & free illustrated low GI recipes. Featured Recipe ...


7 Day Low Glycemic Index Meal Plan

- https://www.nhrmc.org/~/media/testupload/files/1400calorielowgiplan.pdf?la=en

Low Glycemic Index. Meal Plan. Created for NHRMC Wellness Programs ... for additional nutrition resources see www.nhrmc.org/NutritionCounselingandPrograms ...


Recipes & Nutrition | ADA - American Diabetes Association

- https://www.diabetes.org/healthy-living/recipes-nutrition

When you're managing diabetes and prediabetes, your eating plan is a powerful tool. ... of foods and diets, so there is no single "magic" diet for diabetes.


Effect of the glycemic index of the diet on weight loss, modulation...

- https://academic.oup.com/ajcn/article/100/1/27/4576555

Apr 30, 2014 ... Background: Low–glycemic index (GI) diets have been proven to have ... July 2014, Pages 27–35, https://doi.org/10.3945/ajcn.113.081216.


Low Fiber Diet / Soft Foods Diet - Cleveland Clinic

- https://my.clevelandclinic.org/health/articles/15637-gastrointestinal-soft-diet-overview

Feb 25, 2021 ... G.I. Soft Diet. What is a soft food diet? If your healthcare provider suggests you follow a soft food diet, you might be wondering what this ...


Glycaemic index and diabetes

- https://www.diabetes.org.uk/guide-to-diabetes/enjoy-food/carbohydrates-and-diabetes/glycaemic-index-and-diabetes

The glycaemic index (GI) tells us whether a food raises blood glucose levels quickly, ... Eating to manage your diabetes isn't just about GI ratings.


Randomized Controlled Trial Investigating the Effects of a Low ...

- https://care.diabetesjournals.org/content/39/1/31

Diabetes Care 2016 Jan; 39(1): 31-38. https://doi.org/10.2337/dc15-0572 ... A low-GI diet produces lower postmeal blood glucose levels in healthy ...


Glycemic Index Diet Plan Review, Foods, and More - WebMD

- https://www.webmd.com/diet/a-z/glycemic-index-diet

Mar 31, 2020 ... Does eating foods based on their glycemic index make a difference in your diet? WebMD reviews the pros and cons of the Glycemic Index Diet.


The GI Diet - About the Glycemic Index and GI Recipes

- https://website.informer.com/the-gi-diet.org

May 28, 2021 ... the-gi-diet.org at WI. A site about the low GI diet including recipes.


What Is Glycemic Index? - Academy of Nutrition and Dietetics

- https://www.eatright.org/food/nutrition/dietary-guidelines-and-myplate/what-is-glycemic-index

Nov 19, 2019 ... Keep in mind that a low GI doesn't mean a food is high in nutrients. You still need to choose healthy foods from all five food groups. Glycemic ...


GI Foundation | Making healthy choices easy

- https://www.gisymbol.com/

Making healthy choices easy by providing simple tools and information to improve your health through scientifically-backed low GI healthy eating ...


Glycemic Index Diet and Diabetes - Beyond Type 1

- https://beyondtype1.org/glycemic-index-diet-diabetes/

The Glycemic Index Diet was designed to help people with diabetes control their BGLs. It focuses on carbs and food that doesn't spike blood sugar.

Page Resources Breakdown

Homepage Links Analysis

The GI Diet - About the Glycemic Index and GI Recipes
A site about the low GI diet including recipes.

Website Inpage Analysis

H1 Headings: Not Applicable H2 Headings: 1
H3 Headings: Not Applicable H4 Headings: Not Applicable
H5 Headings: Not Applicable H6 Headings: Not Applicable
Total IFRAMEs: Not Applicable Total Images: 11
Google Adsense: pub-8776035930532680 Google Analytics: UA-382269-1

Two Phrase Analysis

Words Occurrences Density Possible Spam
low GI 5 2.5 % No
GI Diet 5 2.5 % No
the GI 4 2 % No
GI diet 3 1.5 % No
of the 2 1 % No
GI recipes 2 1 % No
the low 2 1 % No
Rick Gallop 2 1 % No
about the 2 1 % No
Diet Guide 2 1 % No
the benefits 1 0.5 % No
benefits of 1 0.5 % No
and the 1 0.5 % No
Learn about 1 0.5 % No
Diet Learn 1 0.5 % No
diet Glycemic 1 0.5 % No
the glycemic 1 0.5 % No
glycemic index 1 0.5 % No
index and 1 0.5 % No
of Foods 1 0.5 % No

Four Phrase Analysis

Words Occurrences Density Possible Spam
benefits of the GI 1 0.5 % No
the benefits of the 1 0.5 % No
of the GI diet 1 0.5 % No
the GI diet Glycemic 1 0.5 % No
GI diet Glycemic Index 1 0.5 % No
and the benefits of 1 0.5 % No
index and the benefits 1 0.5 % No
Learn about the glycemic 1 0.5 % No
about the glycemic index 1 0.5 % No
the glycemic index and 1 0.5 % No
glycemic index and the 1 0.5 % No
diet Glycemic Index of 1 0.5 % No
Glycemic Index of Foods 1 0.5 % No
are best to eat 1 0.5 % No
best to eat to 1 0.5 % No
to eat to feel 1 0.5 % No
eat to feel full 1 0.5 % No
foods are best to 1 0.5 % No
which foods are best 1 0.5 % No
Index of Foods Learn 1 0.5 % No

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  Not Applicable   $ 8.95

HTTP Header Analysis

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Age: 56049

Domain Information

Domain Registrar: Public Interest Registry
Registration Date: 2006-02-03 1 decade 9 years 4 months ago

Domain Nameserver Information

Host IP Address Country
ns-1119.awsdns-11.org 205.251.196.95 United States United States
ns-69.awsdns-08.com 205.251.192.69 United States United States
ns-615.awsdns-12.net 205.251.194.103 United States United States
ns-1756.awsdns-27.co.uk 205.251.198.220 United States United States

DNS Record Analysis

Host Type TTL Extra
the-gi-diet.org A 296 IP: 108.157.4.15
the-gi-diet.org A 296 IP: 108.157.4.14
the-gi-diet.org A 296 IP: 108.157.4.75
the-gi-diet.org A 296 IP: 108.157.4.119
the-gi-diet.org NS 86400 Target: ns-1119.awsdns-11.org
the-gi-diet.org NS 86400 Target: ns-1756.awsdns-27.co.uk
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RNAME: awsdns-hostmaster.amazon.com
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Full WHOIS Lookup

Domain Name: THE-GI-DIET.ORG
Registry Domain ID:
D114563401-LROR
Registrar WHOIS Server:
whois.meshdigital.com
Registrar URL:
http://www.domainmonster.com
Updated Date:
2021-05-05T21:40:52Z
Creation Date:
2006-02-03T12:12:13Z
Registry Expiry Date:
2026-02-03T12:12:13Z
Registrar Registration Expiration
Date:
Registrar: Mesh Digital Limited
Registrar IANA ID:
1390
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
+44.1483304030
Reseller:
Domain Status: clientDeleteProhibited
https://icann.org/epp#clientDeleteProhibited
Domain Status:
clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Domain Status:
clientUpdateProhibited
https://icann.org/epp#clientUpdateProhibited
Registrant
Organization: Lauren Wiffen
Registrant State/Province:
London
Registrant Country: GB
Name Server:
NS-1119.AWSDNS-11.ORG
Name Server: NS-69.AWSDNS-08.COM
Name
Server: NS-615.AWSDNS-12.NET
Name Server:
NS-1756.AWSDNS-27.CO.UK
DNSSEC: unsigned
URL of the ICANN
Whois Inaccuracy Complaint Form https://www.icann.org/wicf/)
>>>
Last update of WHOIS database: 2021-12-18T22:24:13Z

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